Mental Health Resources
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Lyra
Find confidential care for your emotional and mental health, how, when, and where you need it. Whether you’re feeling stressed, anxious, or depressed, support from Lyra can get you back on your feet.
Who is eligible?
Benefits-eligible employee (scheduled to work 30 or more hours per week), or such individual’s spouse/domestic partner or dependent child under the age of 26.
Learn more at humaninterest.lyrahealth.com
care@lyrahealth.com | (877) 452-1017
Cigna-Specific Resources
Cigna PPO and HDHP members can start here for additional resources to help your physical and emotional health.
Plan Information
Plan Name: XXXX
Policy Number: #XXXX
Effective Date: XX/XX/XXXX
Network: XXXX
Happify: Boost Emotional Well-being
This gamified, science-based application is designed to increase happiness and resilience, and reduce stress (no cost).
iPrevail: Personalized Coaching and Learning
Peer-to-peer-based coaching is available for support, education, and resilience building (no cost).
Talkspace: Online Therapy at Your Fingertips
Connect with a dedicated, licensed therapist via private messaging or live video session (billed as an office visit).
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MyHealth Assistant: Online Health Management Programs
Learn how to reach your goals one step at a time at no cost to you.
Headspace Care
Headspace Care offers confidential mental health care through behavioral health coaching via text-based chats, self-guided learning activities and content, and, if needed, video-based therapy and psychiatry. Support is available anytime, anywhere, for a variety of mental health challenges you may be struggling with—all from the privacy of your smartphone.
Cigna-Specific Resources
Cigna PPO and HDHP members can start here for additional resources to help your physical and emotional health.
Plan Information
Plan Name: XXXX
Policy Number: #XXXX
Effective Date: XX/XX/XXXX
Network: XXXX
Happify: Boost Emotional Well-being
This gamified, science-based application is designed to increase happiness and resilience, and reduce stress (no cost).
iPrevail: Personalized Coaching and Learning
Peer-to-peer-based coaching is available for support, education, and resilience building (no cost).
Talkspace: Online Therapy at Your Fingertips
Connect with a dedicated, licensed therapist via private messaging or live video session (billed as an office visit).
My Health Assistant: Online Health Management Programs
Learn how to reach your goals one step at a time at no cost to you.
Headspace Care
Headspace Care offers confidential mental health care through behavioral health coaching via text-based chats, self-guided learning activities and content, and, if needed, video-based therapy and psychiatry. Support is available anytime, anywhere, for a variety of mental health challenges you may be struggling with—all from the privacy of your smartphone.
Kaiser-Specific Resources
Members who enroll in the Kaiser HDHP and HMO plan get extra perks as well. Plan members can participate in the following:
Plan Information
Plan Name: XXXX
Policy Number: #XXXX
Effective Date: XX/XX/XXXX
Network: XXXX
Kaiser Video Visits
Connect with your doctor virtually from home using your laptop or smartphone.
Kaiser Mental Health
Access a broad range of care options and work with your mental health provider to create a care plan.
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
My Strength
Explore activities and techniques through self-guided care or as complements to clinical support.
Wellness Coaching
Work with a coach to eliminate barriers to motivation.
Kaiser-Specific Resources
Members who enroll in the Kaiser HDHP and HMO plan get extra perks as well. Plan members can participate in the following:
Plan Information
Plan Name: XXXX
Policy Number: #XXXX
Effective Date: XX/XX/XXXX
Network: XXXX
Kaiser Video Visits
Connect with your doctor virtually from home using your laptop or smartphone.
Kaiser Mental Health
Access a broad range of care options and work with your mental health provider to create a care plan.
My Strength
Explore activities and techniques through self-guided care or as complements to clinical support.
Wellness Coaching
Work with a coach to eliminate barriers to motivation.